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Dr. Yoga


4.2 ( 9552 ratings )
Livsstil
Forfatter: Niloufar Rezvani
Gratis

We are grateful you are here! The research on gratitude is clear and the benefits are undeniable. Gratitude is a daily practice, and the more you practice, the better you get. Gratitude leaves less room for negative thoughts that may lead to anxiousness and depression. Take a few moments, allow your brain to rewire and reconnect with what you are grateful for each day, and experience the beneficial results!